This week, in the series of healthy and tasty dishes, Péter Buday shows how to make vegetable meat cream with bulgur sandwiched between zucchini. The chef's "student" Norbert Heizler is the national coordinator of the CÖF.

Enjoy your meal!

RECIPE: Vegetable meat cream and bulgur sandwiched between zucchini

I bake the zucchini rolled in flour and sprayed with oil in the oven.

Fry the chopped red onion in sunflower oil.

I knead this onion with the minced meat and the minced carrot, white beet, kohlrabi.

Season with salt and ground pepper.

I add chopped green parsley.

I mix eggs and cream cheese.

I also mix in cornstarch.

I put the fried zucchini in a row on the oiled baking sheet.

I spread some of the meat cream on it.

I sprinkle it with bulgur cooked in the vegetable base juice.

This is how I layer the food until I run out of ingredients

I spread it with a little sour cream and bake it in the oven for 40-50 minutes.

800 g minced pork shoulder

100 g of bulgur

200 g of carrots

200 g of turnips

200 g of kohlrabi

100 g red onion

15 g of salt

4 g ground pepper

100 g of egg juice

100 g of smoked cheese

30 g starch

100 g sour cream