This week, in the series of healthy and tasty dishes, Péter Buday shows how to make vanilla curd cream, pineapple coconut curd cream, and curd cream with student treats . The chef's "student" is also Norbert Heizler, the national coordinator of the CÖF.
RECIPES:
Vanilla Curd Cream
I break the cottage cheese and mix it with the yogurt. I flavor it with baked apple cream and honey. I mix vanilla aroma into it. Of course, grated lemon and orange peel are also delicious. I add fresh apples or pears.
400 g of low-fat cow's cottage cheese
100 g of yogurt
Grated peel of 1 lemon or orange
100 g of fried egg cream
40 g of honey
15 ml of vanilla flavor or ½ stick of vanilla
Pineapple coconut curd cream
I break the cottage cheese and mix it with the yogurt. I flavor it with baked apple cream and honey. I also mix in a little vanilla aroma. I add the chopped pineapple. If possible, then fresh, because there is no added sugar in it. I mix in the grated coconut. I also grate the peel of a lemon or an orange.
Attention, the ratio of cottage cheese and yogurt has changed here, because the coconut absorbs a lot of moisture.
250 g of low-fat cow's cottage cheese
150 g of yogurt
50 g grated coconut
150 g of fresh pineapple
Grated peel of 1 lemon or orange
100 g of fried egg cream
40 g of honey
8 ml of vanilla flavor or ½ stick of vanilla
Curd cream with student treats
I break the low-fat cottage cheese and mix it with the yogurt. I flavor it with baked apple cream and honey. I also mix in a little vanilla aroma. I mix in the student's treats and add a little dried fruit.
350 g of low-fat cow's cottage cheese
150 g of yogurt
100 g student treat
50 g of dried fruit
Grated peel of 1 lemon or orange
100 g of fried egg cream
40 g of honey
